Mental Health Resources

by Depression and Bipolar Support Alliance (DBSA)

This resource includes support groups for people living with depression and bipolar disorder. It provides them with a safe and welcoming space to share experiences, discuss coping skills, and offer each

by National Alliance on Mental Illness (NAMI)

This resource provides a place where you can find support, share information, ask questions and meet people who have been affected by mental illness.

by Substance Abuse and Mental Health Services Administration (SAMHSA)

This national helpline is for individuals, families, loved ones facing mental and/or substance use disorders who are looking for treatment referral, information, and support.

by Mental Health America (MHA)

This warmline is for people looking for someone to talk to about their mental health and receive support during a difficult time. A warmline is a phone number that is free and confidential. This resource

by National Alliance on Mental Illness (NAMI)

This helpline is for people who are looking for help for themselves or a loved one regarding mental health concerns. They are there to answer questions, offer support, and provide practical next steps.

by Depression and Bipolar Support Alliance (DBSA)

This resource provides information on in-person support groups and chapters by state.

by National Alliance on Mental Illness (NAMI)

This resource provides information on support groups for family members, loved ones and friends of people with mental health condition. Some support groups are virtual, while others are in person, which

by National Alliance on Mental Illness (NAMI)

This resource provides information on peer-led support groups for adults who have experienced symptoms of a mental health condition. Some support groups are virtual, while others are in person, which can

by National Institute of Mental Health (NIMH)

This booklet provides an overview of generalized anxiety disorder. It discusses the signs and symptoms, causes, and treatments for generalized anxiety order. It also explains how you can support yourself

by National Institute of Mental Health (NIMH)

This booklet provides an overview of five things that everyone should know about depression in women, including that certain types of depression are unique to women, depression can hurt—literally, and